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Services Offered
Play Therapy
Play therapy is to children what counseling is to adults. Play therapy utilizes play, children's natural medium of expression, to help them express their feelings more easily through toys instead of words.
Trauma & PTSD
Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. We can help you overcome these symptoms and guide you through the process of grief and healing. With trauma therapy EMDR, Progressive Counting, Hypnotherapy, and play therapy, it is possible to heal from trauma.
Consultation and Training Services
I offer consultation and training services in group and individual format. Drop in groups coming soon. Services available are for EMDR, Play Therapy, and soon to be offering Infant Mental Health, Somatic Play/Storytelling and First Play supervision! I can also help for those in need of regular consultation for licensure. Stay tuned for online and in person consult groups and training.
Contact me for more information!
Mental Health Online Services
Counseling can be beneficial to couples who are looking to strengthen their emotional connection, in all stages of their relationship. Online sessions are held from the safety of your own home with both couples at a time that is convenient for you through our easy scheduling platform. All services can be provided online.
Toys are a child's words; Play is the language
Stress Less Therapy, LLC is passionate about Playing, Teaching, Training to a better mental health.